BareFoot BodyWork

All bodywork done by Jennie is done from a place of Metta (loving Kindness). Each session is conducted as a moving meditation incorporating breath and movement into a beautiful dance.

She offers:

Therapeutic Muscular Therapy  •  Reiki

Pregnancy Massage  •  Vinyasa Flow Yoga

Thai Yoga Massage

Therapeutic Muscular Therapy is a traditional massage done on a table with oil. Utilizing varying rhythms and depths to invoke a deep relaxation response as well as therapeutic tension release. Jennie uses traditional Swedish moves, myofascial release combined with varying speeds to help melt away tension. She also incorporates Rom exercises and stretches on the table to help relax and release. She frequently adds bursts of Reiki and Thai Yoga Massage in to her sessions. 

Reiki is a Japanese hands-on Healing technique that channels universal life force energy into the body. It is relaxing, safe and enjoyable. Reiki can be added into a session or done alone.

Pregnancy Massage is a safe, relaxing and therapeutic massage for preconception, pregnancy, Labor Support and Post Partum.

On Demand Breastfeeding? Bring baby along! Nurse on the table while getting your massage in a supported side lying position!

Vinyasa Flow Yoga is a beautiful blend of breath and movement. Linking breath with postures and movements in a dance from pose to pose.  Vinyasa Flow Yoga builds heat, endurance, strength, flexibility and concentration. It helps to reduce core tension and increases energy levels.  Sequencing is commonly built around sun salutations.

Thai Yoga Massage is an ancient healing art. It combines meditation, yoga, breath, acupressure and massage into a harmoniously blended form of bodywork.  This compassionate healing art opens up blockages and helps to balance the energetic body. Thai Yoga Massage helps to alleviate many problematic conditions. It leaves you feeling deeply nourished, relaxed and filled with energy. This form of bodywork is practiced on a soft floor mat and the recipient wears comfortable clothing.

BareFoot BodyWork Price List*

Massage

	Massage……………………........ 60 Minutes  •  $65 75 Minutes  •  $80 90 Minutes  •  $95   Thai Yoga Massage Therapeutic Massage  •  Peri-Natal Massage  •  Reiki   Corporate onsite and yoga classes available. ……  60 Minutes  •  $65 ……  More than 3 consecutive hours  •  $50/Hour

Yoga (Vinyasa Flow Yoga)

	Group Classes……………………     @ Hanson Holistic Center 60 Minutes  •  $10-12 Private Yoga Instruction……... 60 Minutes  •  $65 Small Group Classes…………… Call for price Ask about our BareFoot Boot Camps!

*5% Additional Massachusetts Sales Tax

Prices subject to change without notice.
 

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